April Meditation, 2021


Every once and awhile a poem comes along which captures the essence of why we send out these monthly messages – why silence, solitude and coming home to yourself really matter. This one feels like a personal gift to each of you. May it wander its way into your heart and bones.



The Quiet Power


I walked backwards, against time

and that’s where I caught the moon,

singing at me.


I steeped downwards, into my seat

and that’s where I caught freedom,

waiting for me, like a lilac.


I ended thought, and I ended story.

I stopped designing, and arguing, and

sculpting a happy life.


I didn’t die. I didn’t turn to dust.


Instead I chopped vegetables,

and made a calm lake in me

where the water was clear and sourced and still.


And when the ones I loved came to it,

I had something to give them, and

it offered them a soft road out of pain.


I became beloved.


And I came to know that this was it.

The quiet power.

I could give something mighty, lasting,

that stopped the wheel of chaos,


by tending to the river inside,

keeping the water rich and deep,

keeping a bench for you to visit.


- Tara Mohr

With much affection,


Barbara and Peri