Day of Chosen Silence

May Meditation, 2019

photo taken by Debra Foster Ode to Spring When I first got my two horses and I was seeking to learn how to best build a relationship with them I ended up in Denmark learning from a master horseman and teacher. English was his “third language”. He had some wonderful ways of describing how to be with a horse that would instill trust and build rapport. One of the main phrases he used was the idea of “no hastings”- you can never be in a hurry when you go to spend time with a horse. I have loved this phrase ever since and it comes to my mind often when I am doing all manner of things. Today it came clearly to mind as I was walking in the early morning cool through a meadow we have where the h

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